Find a provider
Sarah Danielle Colen, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
2:00 pm
-
7:00 pm
Tuesday
8:00 am
-
1:00 pm
Wednesday
2:00 pm
-
7:00 pm
Thursday
8:00 am
-
1:00 pm
Friday
2:00 pm
-
6:00 pm
Saturday
Closed
Description
The fact that you are here speaks volumes; when life feels unmanageable or overwhelming, it can be difficult to reach out for help. Although it can be a scary venture, you are taking powerful action steps toward a more hopeful future. By working through an anti-oppressive and healing-centered lens, I aim to create a space that is supportive, open, and warm. Using empathy and nonjudgment, my aim is to help you rediscover balance, stability, hope, and most importantly, the joy that may feel lost to life’s trials and tribulations.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Dissociative Disorders
- Divorce
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Infidelity
- Insomnia
- Internet Addiction
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Positive psychology
- Psychodynamic therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- University of Toronto, Factor Inwentash Faculty of Social Work
Professional associations
- OCSWSSW
- OASW
Facility Information
Sarah Colen Therapy
Summary
Welcome! By working through an anti-oppressive and healing-centered lens, I aim to create a space that is supportive, open, and warm. During our sessions, we will work together to examine both the internal and external parts that may keep you stuck and work toward developing insight and growth. My office is located in Downtown Toronto in a newly renovated space. There is a waiting area, kitchenette, and air conditioning to make your time as comfortable as possible. I also offer virtual appointments if that is more conducive to your individual needs.
Business hours
Sunday
Closed
Monday
2:00 pm
-
7:00 pm
Tuesday
8:00 am
-
1:00 pm
Wednesday
2:00 pm
-
7:00 pm
Thursday
8:00 am
-
1:00 pm
Friday
2:00 pm
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Positive psychology
- Psychodynamic therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi