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Sara Iyamu
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
5:00 pm
-
9:00 pm
Wednesday
5:00 pm
-
9:00 pm
Thursday
5:00 pm
-
9:00 pm
Friday
Closed
Saturday
Closed
Description
Hello, my name is Sara Iyamu, and I have 16 years working as a social worker with a diverse group of children, youth, adults and their families. Utilizing Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness, I work collaboratively with my clients to identify goals for treatment and therapy. Counselling can be both short or long term and provide you a non-judgmental space to be yourself, self-reflect and increase self-awareness so you may harness your confidence and inner strengths to achieve your goals.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Bullying
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- Schizophrenia
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Thinking Disorders
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Group counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- Teens (13-17)
Languages spoken
- English
Education
- Bachelor In Social Work (2008)
- Master's In Social Work (2010)
Professional associations
- Ontario Association of Social Workers
- Ontario College of Social Workers
Facility Information
Sara Iyamu Counselling
Summary
Services are offered Virtually using Zoom Pro Confidentiality is the utmost importance to ensure a safe space for clients to share openly. I am willing to use other platforms at the client request. Thank you
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
5:00 pm
-
9:00 pm
Wednesday
5:00 pm
-
9:00 pm
Thursday
5:00 pm
-
9:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Group counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy