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Anna(Anita) Mittal, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 4.5 out of 5 stars. 2 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
11:00 am - 3:00 pm
Tuesday
Closed
Wednesday
By appointment only
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 3:00 pm
Saturday
Closed

Description

When you feel that life has handed you more than you can handle, it can be overwhelming. Whether you are grappling with anxiety or stress, or depression, you don't need to suffer alone. Long-term struggles with anxiety have long-term effects. Slowly one comes to realize how it manifests, you may feel it in your quality of sleep, your relationships, in your body and feeling like your on auto-pilot. In reality, this is just your body trying to deal with constant stress, criticism, shame, guilt, and the feeling of ‘not good enough'.

Conditions

  • Abuse
  • Anger
  • Anxiety
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Mental Disorders
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Somatic symptom disorder
  • Spirituality
  • Stress
  • Women's Issues

Services

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Hypnotherapy
  • Life Coaching
  • Somatic therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • Spanish

Professional designations

  • Registered Social Worker (RSW)

Professional associations

  • Alberta College of Social Workers
  • Association of Cooperative Counselling Therapists of Canada
Facility Information

Sana Soma Integrative Centre

Business hours

Sunday
Closed
Monday
11:00 am - 3:00 pm
Tuesday
Closed
Wednesday
By appointment only
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 3:00 pm
Saturday
Closed

Services & supplies

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Hypnotherapy
  • Life Coaching
  • Multicultural therapy
  • Somatic therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
#202C 7718 104 St, Edmonton, AB T6E 4C5

Provider's hours

Sunday
Closed
Monday
11:00 am - 3:00 pm
Tuesday
Closed
Wednesday
By appointment only
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 3:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
11:00 am - 3:00 pm
Tuesday
Closed
Wednesday
By appointment only
Thursday
11:00 am - 7:00 pm
Friday
11:00 am - 3:00 pm
Saturday
Closed