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Natasha Maier, BSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Description
Natasha provides a collaborative and creative approach to counselling and healing. She will guide you through practical tools and techniques to ground and centre yourself. Natasha will aid you in seeing faulty thinking patterns and behaviours. Helping you to challenge negative beliefs or thoughts about yourself. She acknowledges the importance of the client feeling safe and in control during the session. Natasha prioritizes ongoing education, so she can provide new skills to help her clients manage their daily life struggles.
Conditions
- Abuse
- Addiction
- Alcohol Abuse
- Anger
- Anxiety
- Codependency
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Mental Disorders
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
Education
- Bachelors of Social Work Degree from the University of Regina
- Certificate course on Dialectical Behaviour Therapy
- Certificate course on Motivational Interviewing
Professional associations
- University of Regina
Facility Information
Rise Counselling and Reiki
Summary
Natasha is the owner and operator of Rise Counselling and Reiki and offers virtual counselling sessions. Natasha uses approaches such as: Internal Family Systems, cognitive behavioural therapy, dialectical behaviour therapy, motivational interviewing, and mindfulness practices. Natasha understands that being trauma and culturally informed is important.
Business hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
Regina, Regina, SK S4T 2P7