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Sabrina Young, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am
-
7:00 pm
Friday
Closed
Saturday
Closed
Description
Sabrina is certified in Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT). She brings 15+ years of experience in treating clients experiencing depression, anxiety, trauma, relationship issues, and low self-esteem. She also has a passion for counselling women/birthing people during pregnancy and the postpartum period. She believes in offering a safe space to untangle difficult emotions, to overcome fears and to improve overall well-being. She caters her therapy approach to best fit each client’s personal needs with her down-to-earth personality and compassionate nature.
Conditions
- Adjustment disorder
- Anxiety
- Bipolar Disorder
- Depression
- Divorce
- Fears / Phobias
- Grief, loss, bereavement
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Somatic symptom disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Exposure and response prevention
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Prolonged exposure therapy
- Schema therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work (MSW) - University of Toronto, 2008
Professional associations
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- College of Registered Psychotherapists of Ontario (CRPO)
- Ontario Association of Social Workers (OASW)
Facility Information
Recovery First Therapy
Summary
Recovery First Therapy provides psychotherapy and counselling through telemedicine. With the flexibility and convenience of virtual visits, attending appointments can be easier to fit into your busy life.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
9:00 am
-
7:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Exposure and response prevention
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Prolonged exposure therapy
- Schema therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy