Nakachi Ogbonna, BSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 5 out of 5 stars. 12 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 12:00 pm

Provider information

Description

Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing some of your deepest thoughts and concerns. My aim is for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter. My approach is founded on living life with intention as the key to successfully overcoming mental health challenges and achieving the vision you have for your life.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Excoriation disorder
  • Fears / Phobias
  • Gambling Addiction
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Infidelity
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Marital counselling
  • Marriage and family therapy
  • Person-centered therapy
  • Prolonged exposure therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Registered Social Worker (RSW)

Education

  • Bachelor of Social Work, Ryerson University

Professional associations

  • Bachelor of Social Work, Ryerson University
  • Member of Alberta Fire Fighters Association (AFFA) endorsed clinicians roster for practitioners treating first responder trauma and operational stress injury

Summary

We help people with challenges related to anger and anxiety. Our skilled and highly trained team includes individual and couples therapists trained in a variety of psychotherapeutic approaches. 

Our therapists use an approach that emphasizes practicality and workability. We will give you practical tools and strategies that you can start using in your life from the first session and beyond. 

If you're looking to increase calm and balance and tone down stress, conflict, pressure, and overthinking send us an email or give us a call and we'd be happy to discuss how we can help.

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 12:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Adlerian therapy
  • Applied behavior analysis
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Gestalt therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychodynamic therapy
  • Rational emotive behavior therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi

Provider's hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 12:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 12:00 pm