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Nakachi Ogbonna, BSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 4.9 out of 5 stars. 191 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 12:00 pm

Description

Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing some of your deepest thoughts and concerns. My aim is for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter. My approach is founded on living life with intention as the key to successfully overcoming mental health challenges and achieving the vision you have for your life.

Conditions

  • ADHD
  • Anger
  • Anger Management
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotion Regulation
  • Excoriation disorder
  • Impulse Control Disorders
  • Mood disorders
  • Panic disorder
  • Rejection Sensitive Dysphoria
  • Self-harming or suicidal behavior
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Prolonged exposure therapy
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Registered Social Worker (RSW)

Education

  • Bachelor of Social Work, Ryerson University

Professional associations

  • Bachelor of Social Work, Ryerson University
  • Member of Alberta Fire Fighters Association (AFFA) endorsed clinicians roster for practitioners treating first responder trauma and operational stress injury
Facility Information

Summary

We help people with challenges related to anger and anxiety. Our skilled and highly trained team includes individual and couples therapists trained in a variety of psychotherapeutic approaches. 

Our therapists use an approach that emphasizes practicality and workability. We will give you practical tools and strategies that you can start using in your life from the first session and beyond. 

If you're looking to increase calm and balance and tone down stress, conflict, pressure, and overthinking send us an email or give us a call and we'd be happy to discuss how we can help.

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 12:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Gestalt therapy
  • Motivational interviewing
  • Narrative therapy
  • Solution-focused brief therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi

Provider's hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 12:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 12:00 pm