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Olga Vigil Letang, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 4.8 out of 5 stars. 4 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I approach counselling with an identity-affirming, culturally responsive, equity-focused and sex-positive lens. I aim to understand you, recognizing that the intersectionalities of your identity impact the ways society influences the ways you experience life. With
judgment-free curiosity, care, and connection, I foster a collaborative relationship where you can truly be yourself.
I support folxs in processing late-diagnosis and personal transitions, exploration of issues related to identity (ADHD, autism, race, gender, sexuality, etc.), and support in holistically to address associated issues.

Conditions

  • ADHD
  • Aging
  • Anxiety
  • Autism
  • Behavioral Issues
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Loneliness
  • Mood disorders
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Transpersonal therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Social Worker (RSW)

Education

  • Registered Social Service Worker, OASWSSW
  • Social Service Worker Diploma, Humber College
  • Bachelor of Applied Science Family and Community Social Services, Guelph University

Professional associations

  • Registered Social Service Worker, OCSWSSW
Facility Information

Summary

Welcome! We specialize in therapy and counselling services that prioritize the unique needs of our clients and their intersectional identities. Our approach is rooted in creating an anti-oppressive, trauma-informed environment that fosters collaboration, empathy, inclusivity, and non-judgment. We take a holistic approach to our work. We believe in the power of the mind-body connection, which is often too separated. We also provide affirming and strengths-based support while continuing to unlearn oppressive societal and cultural norms.

We offer both virtual individual and couples sessions!

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only