Olga Vigil Letang, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Provider information

Description

I approach counselling with an identity-affirming, culturally responsive, equity-focused and sex-positive lens. I aim to understand you and recognize the intersectionalities of your identity and how these impact your life and relationships.

With judgment-free curiosity, care, and connection, I foster a collaborative relationship where you can truly be yourself. I support you in processing personal transitions, burnout, and relationship challenges while exploring issues related to identity (ADHD, autism, race, gender, sexuality, etc.). Together, we work towards self-growth and understanding.

Conditions

  • Addiction
  • ADHD
  • Adjustment disorder
  • Aging
  • Anxiety
  • Autism
  • Behavioral Issues
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Feminist therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Transpersonal therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Social Worker (RSW)

Education

  • Registered Social Service Worker, OASWSSW
  • Social Service Worker Diploma, Humber College
  • Bachelor of Applied Science Family and Community Social Services, Guelph University

Professional associations

  • Registered Social Service Worker, OCSWSSW

Summary

We offer online therapy, counselling, life coaching, holistic health services across Ontario.

We provide individual, couples, and family therapy!

Our mission is to offer sessions where authenticity, empathy, and compassion lead the way to healing and growth.

Here are some areas we can assist:

-Stress & Burnout
-ADHD/Autism
-Trauma & Grief
-School Stress
-LGBT2SQ+ community
-Life Transitions
-Chronic Illness & Menopause
-Disordered Eating & Body Image
-Relationship issues & Conflict Resolution
-Family Therapy
-Couples Counselling
-Self Esteem & Boundaries
-Life Coaching and Online Reiki

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Alzheimer's therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Expressive arts therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only