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Rachel Berkovich, MSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 56 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
5:00 pm - 7:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
9:00 am - 4:00 pm

Description

My therapeutic approach is client-centered, engaging and collaborative. I offer a warm, personal approach that fosters motivation and self-compassion. You can bring even the most challenging thoughts and feelings forward; even those we feel no one else experiences.

Together, we will discover what you value and help you move toward what matters most. We will work to change your relationship to your pain and suffering by focusing on presence and practicing “doing hard things.” 

Focus: anxiety, panic attacks, social anxiety, OCD, insomnia, PTSD, addictive behaviours, substance use, living well.

Conditions

  • Addiction
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Communication
  • Compulsive gambling
  • Depression
  • Drug Abuse
  • Emotion Regulation
  • Fears / Phobias
  • Gambling Addiction
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Insomnia
  • Internet Addiction
  • Loneliness
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sexual Addiction
  • Social Anxiety Disorder
  • Social Isolation
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Exposure and response prevention
  • Integrative therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)

Education

  • Master’s degree in social work (MSW) - University of Toronto

Professional associations

  • Ontario Association of Social Workers (OASW)
  • International OCD Foundation (IOCDF)
  • Association for Contextual Behavioral Science (ACBS)
Facility Information

Summary

Psychology practice offering individual, couple, and family psychotherapy to clients 18 years of age and older.

Focus on trauma, relationship issues, pre-marital counselling, couple therapy, insomnia, depression, anxiety, stress and burnout, addiction issues, etc.

Our practice is trauma-informed and provides evidence-based treatments such as emotion-focused therapy (EFT) cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness.

Besides English, some of our clinicians provide therapy in Portuguese.

Oferecemos terapia em Português.

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Bibliotherapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
5:00 pm - 7:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
9:00 am - 4:00 pm

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm