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Karla Belfon
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
4:00 am
-
7:00 am
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
I believe that human connection is transformative. Conversations often lead back to the themes of acceptance, resilience and self-compassion as we develop the insight and motivation that can create the change that you want in your life. From an anti-oppressive, trauma-informed lens I utilize behavioural treatments including Cognitive Behavioural (CBT) and Dialectical Behaviour Therapy (DBT), as well as motivational interviewing, and solution-focused interventions. I specialize in the areas of depression, anxiety, use, and gambling. I work with transitional-aged youth and adults.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Languages spoken
- English
Education
- Master’s degree in Social Work, University of Windsor
- Graduate Certificate in Addictions and Mental Health, Durham College
Professional associations
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Facility Information
PRISMA - boutique psychology practice

Summary
Psychology practice offering individual, couple, and family psychotherapy to clients 18 years of age and older. Focus on trauma, relationship issues, pre-marital counselling, couple therapy, insomnia, depression, anxiety, stress and burnout, addiction issues, etc. Our practice is trauma-informed and provides evidence-based treatments such as emotion-focused therapy (EFT) cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and mindfulness. Besides English, some of our clinicians provide therapy in Portuguese. Oferecemos terapia em Português.
Business hours
Sunday
By appointment only
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Educational assessments
- Psychological therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible