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Michael Gowland, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
10:00 am
-
5:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
10:00 am
-
5:00 pm
Description
As a registered social worker with over 17 years of experience, I provide a non-judgmental, therapeutic space for individuals and couples to work through challenges in their lives. Utilizing a strengths-based, compassionate counseling approach, I help people understand themselves at a deeper level so that they can overcome their struggles and get unstuck in life. I am experienced in working with a variety of counseling modalities including solution focused therapy, cognitive behavioural therapy, mindfulness and psychodynamic therapy.
Conditions
- Addiction
- Adjustment disorder
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Binge eating disorder (eating disorders)
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Substance Abuse
- Trauma
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Carlton University, Master of Social Work, 2005
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility Information
Present Mind
Summary
We provide compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, trauma, grief, stress, and relationship issues. We provide individual psychotherapy, couples therapy, family therapy, art therapy, and mindful meditation. Gain insight into your thoughts, feelings, and behaviors through a supportive and non-judgmental process. Develop tools to cultivate greater joy, peace, acceptance, and stability in your life.
Business hours
Sunday
10:00 am
-
5:00 pm
Monday
10:00 am
-
8:00 pm
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
10:00 am
-
5:00 pm
Services & supplies
- Art therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
60 St. Clair Ave. E
Suite #203, Toronto, ON M4T 1N5