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Marra Sheldon, BSW, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 4.9 out of 5 stars. 228 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 5:30 pm
Saturday
9:00 am - 2:00 pm

Description

Marra is a Registered Social Worker and Psychotherapist with a Bachelor of Social Work degree from the University of Waterloo and a Master's degree from the University of Toronto. She is a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers.
 
Marra has dedicated her work to helping others throughout different organizations in support of individuals with anxiety, depression, and trauma experience but also individuals who are going through grief, family difficulties and sexual abuse.
 
Marra is also experienced in work

Conditions

  • Addiction
  • ADHD
  • Adjustment disorder
  • Alcohol Abuse
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Drug Abuse
  • Eating disorders
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Personality Disorders
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Marra is a Registered Social Worker and Psychotherapist with a Bachelor of Social Work degree from the University of Waterloo and a Master's degree from the University of Toronto. She is a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers.

Professional associations

  • Ontario College of Social Workers and Social Service Workers
Facility Information

Summary

Pillars of Wellness is an integrated care clinic located in Burlington, ON offering multiple services including, Physiotherapy, Counselling/Social Work, Chiropractic Care, Acupuncture, Naturopathic Medicine, Speech-Language Therapy, Occupational Therapy, and Yoga Therapy. 

Services are available for infants, youth, adults and seniors. Individual as well as couples & family counselling services are available.

Business hours

Sunday
Closed
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 5:30 pm
Saturday
9:00 am - 2:00 pm

Services & supplies

  • Accent modification
  • Acceptance and commitment therapy
  • Active release massage
  • Acupressure
  • Acupuncture
  • Ageing in place assessment
  • Arthritis treatment
  • Attachment-based therapy
  • Ayurveda
  • Body composition analysis
  • Botanical medicine
  • Bracing and splinting
  • Cancer rehabilitation program
  • Cardiac rehab
  • Chiropractic adjustments
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Concussion therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Dialectical behavior therapy
  • Drop table technique
  • Dry needling
  • Electro-acupuncture
  • Electrotherapy
  • Emotionally focused therapy
  • Energic massages
  • Environmental assessments
  • Ergonomics
  • Essential oil massage
  • Existential therapy
  • Expressive arts therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Fine motor development
  • Fitness program
  • Forensic therapy
  • Functional abilities evaluation
  • Functional capacity evaluations
  • Functional restoration
  • Functional Testing
  • Home accessibility/safety assessment
  • Home Visits
  • Homeopathic medicine
  • Hot & cold therapy
  • Interpersonal psychotherapy
  • Intramuscular stimulation
  • Joint manipulation
  • Joint mobilization
  • Language comprehension
  • Language expression
  • Laser therapy
  • Life Coaching
  • Lifestyle counselling
  • Literacy skills
  • Manual and manipulative therapy
  • Marital counselling
  • Marriage and family therapy
  • Massage and soft tissue mobilization
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Moxibustion
  • Multicultural therapy
  • Multidisciplinary pain management program
  • Muscoskeletal program
  • Myofascial release therapy
  • Narrative therapy
  • Naturopathic remedies
  • Neural rehabilitation
  • Nutritional counselling
  • Parent-child interaction therapy (PCIT)
  • Pediatrics massage
  • Pelvic health therapy
  • Person-centered therapy
  • Physical challenge support
  • Physical demands analysis
  • Play therapy
  • Plum blossom needling
  • Post COVID-19 rehabilitation and recovery
  • Post operative care
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Progressive goal attainment program
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychoeducation
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Running assessment
  • Scalp acupuncture
  • Sensory processing, integration
  • Skin and wound care
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Strength-based therapy
  • Structural family therapy
  • Swedish massage
  • Teen mental health
  • Temporo-Mandibular joint (TMJ) pain treatment
  • The Gottman method
  • TMJ massage
  • Traditional chinese medicine
  • Transcutaneous electric nerve stimulation (TENS)
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy
  • Tuina massage
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Wellness massage
  • Work conditioning and hardening
  • Work Simulation

Amenities

  • Free parking
  • Wheelchair accessible
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Provider's hours

Sunday
Closed
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 5:30 pm
Saturday
9:00 am - 2:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 5:30 pm
Saturday
9:00 am - 2:00 pm