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Natalia Oporska

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 17 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Natalia has over 10 years of experience working with individuals of all ages from diverse backgrounds in various settings. In her work at community agencies, schools, and in her private practice, she is passionate about helping individuals move through challenges with anxiety, depression, interpersonal relationships, family conflict and change, life transitions, grief, self esteem, self-harm, suicidal ideation, disordered eating, emotions regulation, and stress management toward the life they want to lead.

Conditions

  • Addiction
  • Anger Management
  • Anxiety
  • Bullying
  • Communication
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Grief, loss, bereavement
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • Teens (13-17)​

Languages spoken

  • English
  • Polish

Education

  • Master's Degree in Social Work from the University of Windsor
  • Honours Bachelor's of Arts in Psychology from York University
Facility Information

Summary

We are an eclectic team of Registered Psychotherapists and Social Workers with years of experience and a wide breadth of practice. We create an inclusive safe space for clients to work through and process difficult times in their life. 

Our Vision has always been to provide high quality service with a personal touch.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Hypnotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
200 Matheson Boulevard West, Suite 202, Mississauga, ON L5R 3L7

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only