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Lauren Gaudet, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 37 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Together we will collaborate to create a customized plan that meets your counselling goals and needs. My approach is empathic, straight-forward, and I like to use humor where appropriate.  I help people understand themselves and their lives better through compassionate curiosity of their inner world interacting with what is going on around them.  Using practical tools and strategies I facilitate people finding their own answers, empowerment and understanding.  It’s important you find a counsellor that is the right fit for you. I look forward to meeting you.

Conditions

  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Trauma
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Eclectic therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • BA 2013 University of British Columbia Okanagan
  • MSW 2015 University of British Columbia Okanagan

Professional associations

  • Colleges:
  • BCCSW: #12770
  • ACSW: #16670
  • OCSWSSW: #839908
  • Associations:
  • BCASW: #1006632
Facility Information

Summary

At Held Humanity Counselling, we help you discover tools to help you tackle the ordinary and the extraordinary in every day. We are here to listen to your story and help you foster curiosity and understanding of your experiences. 

Our mission is to provide the support you need to thrive by guiding you through a practical approach to mental health. Our counsellors will work with you to build foundational skills that empower you to transform your life. 
Community & Human-centric
Compassion & Empathy
Confidentiality
Curiosity and Courage
Evidence-Based Practice & Education

Business hours

Sunday
Closed
Monday
8:00 am - 3:00 pm
Tuesday
8:00 am - 3:00 pm
Wednesday
8:00 am - 3:00 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 3:00 pm
Saturday
Closed

Services & supplies

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Eclectic therapy
  • Eye movement desensitization and reprocessing therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
8:00 am - 3:00 pm
Tuesday
8:00 am - 3:00 pm
Wednesday
8:00 am - 3:00 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 3:00 pm
Saturday
Closed