Penney Murphy, BSW, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 4.8 out of 5 stars. 59 ratings.
Accepting new patients

Provider information

Description

My speciality is happiness (specifically how to get more of it, to become 'happier'), & wellbeing. In my practice, I work primarily with the most common issues that get in the way of becoming happier and/or achieving a sense of wellbeing or thriving.  Those issues are stress, anxiety, overwhelm, burnout and low self esteem/confidence.   

A large part of my practice involves teaching and sharing practical, effective tools & techniques with my clients so that they are able to confidently manage and reduce these issues after they leave a session.  Life's too short to be stressed or unhappy.  :)

Conditions

  • Anxiety
  • Communication
  • Self Esteem
  • Stress
  • Women's Issues

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed

Services

  • Coaching
  • Cognitive behavioral therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • University of Saskatchewan - Bachelor of Arts with Great Distinction
  • University of Regina - Bachelor of Social Work
  • University of Calgary - Master of Social Work

Professional associations

  • University of Saskatchewan - Bachelor of Arts with Great Distinction
  • University of Regina - Bachelor of Social Work
  • University of Calgary - Master of Social Work
  • Member of the Golden Key Society

Summary

We’re so glad you found us!
Stress, overwhelm, anxiety, depression & self doubt
keep a lot of people from being really happy.

No matter what’s going on in your life, whether it’s big or small, we’ll work together with you to make positive changes with whatever you’re dealing with.

We’re a team of passionate, experienced Psychologists, Social Workers and Counsellors who are dedicated to your happiness, your well-being and helping you to live your best life.

We offer a variety of counselling services for adults, couples, children, & youth in addition to psychological assessments.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 4:00 pm
Saturday
8:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Hypnotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Sandplay therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 4:00 pm
Saturday
8:00 am - 4:00 pm