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Julia Mashaal, MSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
8:00 am
-
6:00 pm
Description
Julia is a Clinical Social Worker with a focus on treating clients who struggle with depression, anxiety, emotional regulation difficulties, major life transitions, relational difficulties, low self-esteem, grief, loneliness, and trauma. Julia strives to create a safe and supportive environment, in which her client’s feel comfortable to share their thoughts and feelings, as well as begin working towards overcoming challenges and reaching their goals.
Conditions
- Anxiety
- Behavioral Issues
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Loneliness
- Self Esteem
- Trauma
Services
- Compassion-focused therapy
- Emotionally focused therapy
- Integrative therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
Education
- Master of Social Work degree at Columbia University in New York City
- Undergraduate degree in Psychology and Sociology at Queen’s University in Kingston, ON.
Professional associations
- Julia worked as a psychotherapist for over five years at the Fifth Avenue Counseling Center in NYC and served as the Clinical Coordinator of the Center.
Facility Information
Openspace Clinic
Summary
Truly a next-generation wellness centre, openspace clinic offers a complete, integrated, and accessible approach to therapy for all. Open the doors to greater wellbeing, healthier relationships, and a more holistic lifestyle through our range of clinical services. Conveniently located in Westmount, our clinic is home to therapists and wellness professionals who offer the knowledge, expertise, and care you need in a comfortable, welcoming space. Connecting with the right therapist shouldn’t be challenging. We’re all for proper care without complication. Welcome to openspace.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release technique
- Acupuncture
- Attachment-based therapy
- Ayurveda
- Career counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Counterstrain
- Culturally sensitive therapy
- Dance therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Evaluation
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Food sensitivity management
- Forgiveness therapy
- Group counselling
- Home Visits
- Humanistic therapy
- Infant eating
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Traditional chinese medicine
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
