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Jill Wood, BSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
8:00 am
-
6:00 pm
Description
Jill creates a warm, non judgmental space for her clients that is free from the pressures and dynamics of the outside world. Jill supports clients through a creative blend of practical skills-focused approaches to stabilize challenging situations, as well opening space for deeper exploration of the ‘why’ behind our behaviours. She supports clients experiencing stress, anxiety, depression, loss, illness, burnout and life’s transitions. Jill works with individuals and couples virtually in Quebec and British Columbia, and is completing her Masters Degree in Social Work at McGill University.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Self Esteem
- Stress
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Person-centered therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
Education
- Completing MSW at McGill University
Facility Information
Openspace Clinic
Summary
Truly a next-generation wellness centre, openspace clinic offers a complete, integrated, and accessible approach to therapy for all. Open the doors to greater wellbeing, healthier relationships, and a more holistic lifestyle through our range of clinical services. Conveniently located in Westmount, our clinic is home to therapists and wellness professionals who offer the knowledge, expertise, and care you need in a comfortable, welcoming space. Connecting with the right therapist shouldn’t be challenging. We’re all for proper care without complication. Welcome to openspace.
Business hours
Sunday
Closed
Monday
8:00 am
-
8:30 pm
Tuesday
8:00 am
-
8:30 pm
Wednesday
8:00 am
-
8:30 pm
Thursday
8:00 am
-
8:30 pm
Friday
8:00 am
-
8:30 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release technique
- Acupuncture
- Attachment-based therapy
- Ayurveda
- Career counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Counterstrain
- Culturally sensitive therapy
- Dance therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Evaluation
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Food sensitivity management
- Forgiveness therapy
- Group counselling
- Home Visits
- Humanistic therapy
- Infant eating
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Psychological therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Traditional chinese medicine
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
