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Jasboind Grewal, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 5.0 out of 5 stars. 21 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
By appointment only

Description

As a Mental Health professional, I aim to carve out space for my clients to express themselves in a safe environment, free of judgment. I believe that real change happens through an empathetic approach to therapy, where I can develop a genuine rapport between the client and myself. I wholeheartedly support my clients in self-discovery while guiding them in a non-directive and non-judgemental way.
Over the years, I have worked with clients who have demonstrated incredible resiliency in the face of struggles and invited change with the right support and collaborative effort.

Conditions

  • Abuse
  • Addiction
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Codependency
  • Communication
  • Compulsive gambling
  • Depression
  • Divorce
  • Drug Abuse
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Gambling Addiction
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Infidelity
  • Insomnia
  • Internet Addiction
  • Loneliness
  • Men's Issues
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Family systems therapy
  • Group counselling
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Therapeutic intervention

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Hindi
  • Punjabi

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Bachelors of Art and Psychology-York University
  • Masters in Social Work-Wilfred Laurier

Professional associations

  • College of Registered Social Workers and Social Service Workers.
Facility Information

Summary

One Elephant is founded on the basis that better health can be achieved when patients and practitioners alike work together in an effort to optimize and personalize care. 

Our vision is to transform health through personalized and team-based medicine.

Our mission is to provide excellence in Patient Care through Integration, Education, Community, and Research.

Business hours

Sunday
Closed
Monday
12:00 pm - 7:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
1:00 pm - 7:00 pm
Thursday
Closed
Friday
10:00 am - 4:00 pm
Saturday
9:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Active release massage
  • Acupuncture
  • Applied behavior analysis
  • Art therapy
  • Attachment-based therapy
  • Body composition analysis
  • Botanical medicine
  • Bracing and splinting
  • Career counseling
  • Chiropractic adjustments
  • Christian counseling
  • Chronic disease prevention & managements
  • Clinical nutrition
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Diabetes, cholesterol, hypertension management
  • Dialectical behavior therapy
  • Drop table technique
  • Dry needling
  • Eclectic therapy
  • Electrotherapy
  • Emotionally focused therapy
  • Energic massages
  • Ergonomics
  • Essential oil massage
  • Evaluation
  • Existential therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Food sensitivity management
  • Foot reflexology
  • Functional restoration
  • Group counselling
  • Homeopathic medicine
  • Hot & cold therapy
  • Hot Stone massage
  • Humanistic therapy
  • Hydrotherapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Intravenous infusion therapy (IVIT)
  • Joint manipulation
  • Joint mobilization
  • Jungian therapy
  • Life Coaching
  • Lifestyle counselling
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Marital counselling
  • Marriage and family therapy
  • Massage and soft tissue mobilization
  • Meal planning
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Naturopathic remedies
  • Nutritional counselling
  • Oncology massage
  • Pelvic health therapy
  • Person-centered therapy
  • Positive psychology
  • Pre & post-natal nutrition
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Relationship counselling
  • Sandplay therapy
  • Schema therapy
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Sports nutrition
  • Strength-based therapy
  • Swedish massage
  • Teen mental health
  • Temporo-Mandibular joint (TMJ) pain treatment
  • The Gottman method
  • Therapeutic intervention
  • TMJ massage
  • Traditional chinese medicine
  • Transcutaneous electric nerve stimulation (TENS)
  • Trauma-focused cognitive behavior therapy
  • Vegan/vegetarianism nutrition
  • Weight management
  • Wellness massage
  • Yoga massage

Amenities

  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
12:00 pm - 7:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
1:00 pm - 7:00 pm
Thursday
Closed
Friday
10:00 am - 4:00 pm
Saturday
9:00 am - 4:00 pm