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Alexandra Tan

  • Social Worker
  • Rated 4.9 out of 5 stars. 8 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm

Description

As a psychotherapist, I have experience working with both adolescents and adults facing various mental health challenges including mood and anxiety disorders, emotion dysregulation, and issues with self-esteem. I also support clients through navigating relationship difficulties, life transitions, school/work stress, and burnout.

My counselling style draws from a variety of evidence-based modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, mindfulness and self-compassion-based approaches.

Languages spoken

  • English

Professional associations

  • Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Facility Information

Summary

Thank you for taking the courageous step to own your story and ask for the help you need. We cannot wait to work and grow with you. By committing to a counselling experience at On Your Mind Counselling, you are giving yourself the support you need to make the most of your life’s journey. No matter your past, your situation or the barriers standing in your way, know we are ready to listen, provide a safe space and share expert tools to change your life.

Let's get started,

On Your Mind Counselling Team

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm

Services & supplies

  • Addiction
  • Communication
  • Depression & anxiety
  • Grief, loss, bereavement
  • Post-traumatic stress
  • Trauma
  • Virtual visits
  • Workplace stress

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
2 Toronto St., Toronto, ON M5C 2B5

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 3:00 pm