Find a provider
Michelle Meier, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
In the past, I experienced depression, anxiety, and PTSD. I struggled to have a good relationship with food and my body. I reached a point where I was tired of feeling the way I did and turned towards academic research which emphasized the importance of nutrition and exercise. This is where my journey began to learn to love myself and repair my relationship with food. I am thankful I did and now I am passionate about using my skills, education, and life experience to help others who want to repair their relationship with themselves.
Conditions
- Addiction
- Anxiety
- Codependency
- Depression
- Domestic Abuse or Violence
- Relationship Issues
- Substance Use
- Trauma
- Women's Issues
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family systems therapy
- Motivational interviewing
- Person-centered therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Registered Social Worker - (College of Social Workers - # 837525)
- Masters of Social Work - University of Waterloo
- Bachelor of Social Work - University of Waterloo
- Applied Suicide Intervention Skills Training (ASIST) Certificate – LivingWorks
- Addictions and Mental Illness- Working with Co-Occurring Disorders Certificate - Crisis & Trauma Resource Institute (CTRI)
- Dialectical Behavioural Therapy (DBT) Skills Certificate - CAMH
- Cognitive Behavioural Therapy Certificate (CBT) - The Association for Psychological Therapies (APT)
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility Information
Nourishing Balance Integrative Health Team Corp
Summary
Nourishing Balance provides a culture of understanding, support, and growth. We grow with our clients and love to see them fly and thrive. Each moment in our lives leads up to the growth and development of who we are the following day, week, month, and years to come. Our Integrative Health Team believes that you can truly be yourself and take a holistic approach to your health and well-being. Our team works with you to better understand the challenges that life may have. We consider various aspects of your life from your relationship with food to your relationship to yourself and your body.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Ayurveda
- Bibliotherapy
- Biofeedback
- Brain stimulation therapy
- Career counseling
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Culturally sensitive therapy
- Dance therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Eclectic therapy
- Electroconvulsive therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Evaluation
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Forensic therapy
- Forgiveness therapy
- Gestalt therapy
- Hoarding therapy
- Homeopathic medicine
- Human givens therapy
- Humanistic therapy
- Hypnotherapy
- Imago relationship therapy
- Infant eating
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Lifestyle counselling
- Meal planning
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Naturopathic remedies
- Neurofeedback
- Neuro-linguistic programming therapy
- Nutritional counselling
- Person-centered therapy
- Positive psychology
- Pre & post-natal nutrition
- Prolonged exposure therapy
- Psychoanalytic therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Sandplay therapy
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports nutrition
- Sports psychology
- Strength-based therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
