Find a provider
Sarah Lee, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
6:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
As a second-generation Korean Canadian, I know firsthand the beauty and complexity of holding different worlds within ourselves—and I bring this depth with me into the therapy room. I bring a strengths-based, trauma-informed, and person-centered approach to our sessions, utilizing therapeutic techniques from CBT, IFS, and emotionally focused therapy. This means that in our time together, we’ll explore the parts of you that may be experiencing conflict or distress, work toward understanding them, and focus on creating balance and resilience in your life.
Conditions
- Abuse
- ADHD
- Anxiety
- Body Image
- Codependency
- Communication
- Depression
- Divorce
- Grief, loss, bereavement
- Mood disorders
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family systems therapy
- Life Coaching
- Multicultural therapy
- Rational emotive behavior therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- B.Ed
- BSW
- MSW
Facility Information
New Moon Counselling
Summary
I believe that we are all resilient beings, in the process of healing and growing; we have the capacity to explore new ways of living, being and connecting. With over 11 years in the mental health field, I integrate mind and body-centred therapeutic modalities such as, narrative, somatic, mindfulness, cognitive behavioural, EMDR, and family systems. I have extensive experience in trauma/PTSD, intergenerational and childhood trauma. I specialize in helping people who struggle with anxiety, depression, life transitions, stress/burnout, grief & loss, relationships, self-discovery.
Business hours
Sunday
Closed
Monday
9:30 am
-
6:00 pm
Tuesday
9:30 am
-
3:30 pm
Wednesday
By appointment only
Thursday
Closed
Friday
9:30 am
-
6:00 pm
Saturday
9:30 am
-
6:00 pm
Services & supplies
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Rational emotive behavior therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
