Find a provider
Claire Benade, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
Conditions
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Depression
- Divorce
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Loneliness
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Women's Issues
Services
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Parent-child interaction therapy (PCIT)
- Play therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- MSW - Clinical Social Work - University of Calgary
- BSc - Psychology Major; Sociology Minor - University of Calgary
Professional associations
- Alberta College of Social Workers
Facility Information
New Heights Therapy
Summary
Reaching out is the hardest part, but getting the support you need can help set you free from the emotions you are bundling up inside. Therapy is a process of growth and self-discovery, and my job is simply to help you along this journey to guide you, empower you, and offer you direction and my own expertise. I work with children, adolescents, adults, couples and families from a client-centered, strength-based framework. I utilize several therapeutic modalities including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Play-Based Therapy and more.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Art therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Parent-child interaction therapy (PCIT)
- Play therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health