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Crystal Pacheco, BSW, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
8:00 am - 8:00 pm

Description

Crystal has over 10 years of experience providing individual counselling to children, youth, and adults. Crystal also provides psychotherapy to couples and enjoys counselling families.
Crystal is highly trained in Cognitive Behavioural Therapy in multiple areas such as: Generalized Anxiety Disorder, Social Anxiety, Health Anxiety, Depression, PTSD, OCD, and Phobias. Also, she is experienced with substance use working at a youth drug rehabilitation centre, school board environment, residential setting, and medical health centre.

Conditions

  • Addiction
  • ADHD
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Communication
  • Depression
  • Domestic Abuse or Violence
  • Drug Abuse
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Traumatic Brain Injury (TBI)
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Family counselling
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master of Social Work (MSW), Lakehead University, Thunder Bay (2012)
  • Honours Bachelor of Social Work, Lakehead University, Thunder Bay (2011)
  • Bachelor of Arts; Social Development Studies, University of Waterloo (2010)
  • Social Services Worker Diploma, Mohawk College, Hamilton (2007)

Professional associations

  • Ontario College of Social Workers and Social Service Workers
Facility Information

Summary

Welcome to My Inner Peace Therapy, where a team of dedicated psychotherapists and social workers is here to support you through life's challenges and mental health concerns. Each of us brings our own unique expertise and training to provide personalized care tailored to your needs. Whether you're navigating anxiety, depression, relationship issues, or any other challenge, we're here to help you find your inner peace. Reach out today to inquire within and find the right therapist for you. Your journey to healing starts here.

Business hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
8:00 am - 8:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Christian counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free parking

Provider's hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
8:00 am - 8:00 pm

Business hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
8:00 am - 8:00 pm