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Jessica Bacon, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
2:00 pm
Tuesday
9:00 am
-
3:00 pm
Wednesday
11:00 am
-
7:30 pm
Thursday
8:00 am
-
3:00 pm
Friday
8:00 am
-
12:00 pm
Saturday
Closed
Description
You wake up feeling overwhelmed by never-ending worries, stress, or grief and dread the day ahead. Life feels like you're going through the motions and you're constantly putting your own needs last. I promise - you are not alone and it won't always be this hard. People come to see me to move away from feeling stuck, trust themselves again, and to find their voice. I build relationships built on curiosity, compassion, and the belief that you are stronger than you think. If you're ready for a change, BOOK NOW to get started.
Conditions
- Anxiety
- Chronic Pain or Illness
- Depression
- Divorce
- Emotion Regulation
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Insomnia
- Loneliness
- Mood disorders
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Thinking Disorders
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Feminist therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work, Wilfrid Laurier University (2017)
- Bachelor of Social Worker, McMaster University (2012)
- Bachelor of Arts, The University of British Columbia (2006)
Professional associations
- OCSWSSW, Reg.# 828756
- OASW
Facility Information
Mountain Brow Counselling
Summary
Hi there - I'm so glad you're here. I believe one of the bravest things you can do is seek support to begin to understand your own story. You deserve to live a life that leaves you excited to wake up in the morning. My goal is to help you feel supported and empowered. I specialize in perinatal, maternal mental health as well as grief, burnout, and parental support. I also have expertise treating chronic illnesses utilizing mind-body approaches. Sessions can be virtual, in-office, or via "walk and talk" outdoors. I wish you the very best seeking a therapist best suited for you.
Business hours
Sunday
Closed
Monday
9:00 am
-
2:00 pm
Tuesday
9:00 am
-
3:00 pm
Wednesday
11:00 am
-
7:30 pm
Thursday
8:00 am
-
3:00 pm
Friday
8:00 am
-
2:30 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Feminist therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible