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Jessica Bacon, BSW, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 75 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 2:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
11:00 am - 7:30 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 12:00 pm
Saturday
Closed

Description

You wake up feeling overwhelmed by never-ending worries, stress, or grief and dread the day ahead. Life feels like you're going through the motions and you're constantly putting your own needs last. I promise - you are not alone and it won't always be this hard. 

People come to see me to move away from feeling stuck, trust themselves again, and to find their voice. I build relationships built on curiosity, compassion, and the belief that you are stronger than you think. If you're ready for a change, BOOK NOW to get started.

Conditions

  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Divorce
  • Emotion Regulation
  • Family planning
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Insomnia
  • Loneliness
  • Mood disorders
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stress
  • Thinking Disorders
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Feminist therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master of Social Work, Wilfrid Laurier University (2017)
  • Bachelor of Social Worker, McMaster University (2012)
  • Bachelor of Arts, The University of British Columbia (2006)

Professional associations

  • OCSWSSW, Reg.# 828756
  • OASW
Facility Information

Mountain Brow Counselling

Summary

Hi there - I'm so glad you're here. I believe one of the bravest things you can do is seek support to begin to understand your own story. You deserve to live a life that leaves you excited to wake up in the morning. My goal is to help you feel supported and empowered. 

I specialize in perinatal, maternal mental health as well as grief, burnout, and parental support. I also have expertise treating chronic illnesses utilizing mind-body approaches. Sessions can be virtual, in-office, or via "walk and talk" outdoors. I wish you the very best seeking a therapist best suited for you.

Business hours

Sunday
Closed
Monday
9:00 am - 2:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
11:00 am - 7:30 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 2:30 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Feminist therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
9:00 am - 2:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
11:00 am - 7:30 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 12:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 2:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
11:00 am - 7:30 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 2:30 pm
Saturday
By appointment only