Monica Grainger, MSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
7:00 am
-
7:00 pm
Tuesday
7:00 am
-
7:00 pm
Wednesday
7:00 am
-
7:00 pm
Thursday
7:00 am
-
7:00 pm
Friday
7:00 am
-
7:00 pm
Saturday
Closed
Provider information
Description
ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself. I believe in a holistic approach to achieving a healthy mind, body, and spirit to cultivate a mentally healthy individual.
Conditions
- Abuse
- ADHD
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotional Abuse
- Family planning
- Fears / Phobias
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Pediatrics
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Master of Social Work (MSW)
Education
- Master of Social Work University of Toronto, 1995
- B.A. Honours in Psychology University of Ottawa, 1992. B.A. in Psychology. McGill University, 1990.
Professional associations
- Ontario College of Social Work and Social Services, 2005
- Order of Social Workers, Family, and Marriage Therapists of Quebec, 2023
Facility: MonicaGraingertherapist.com
Summary
Personal Statement ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself. I believe that a holistic approach to achieving a healthy mind, body, and spirit is the only true way to cultivate a
Business hours
Sunday
Closed
Monday
7:00 am
-
7:00 pm
Tuesday
7:00 am
-
7:00 pm
Wednesday
7:00 am
-
7:00 pm
Thursday
7:00 am
-
7:00 pm
Friday
7:00 am
-
7:00 pm
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Therapeutic intervention