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Alanna Callaghan, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 4.9 out of 5 stars. 26 rating(s).
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Areas of Expertise:
- Self-Esteem
- Emotion regulation
- Anxiety
- Parenting and family difficulties
- Relationship challenges

I am a registered social worker and therapist. I obtained my Master of Social Work degree from the University of Toronto. 

As a therapist I strive to empower individuals and families to grow and achieve their goals. I bring warmth, humour, and a non-judgmental stance to our work together. I take a collaborative and individualized approach to my work and maintain a strengths-based and trauma-informed practice. Check me out at www.monarchtherapy.ca

Conditions

  • ADHD
  • Adjustment disorder
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bullying
  • Communication
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Grief, loss, bereavement
  • Learning Disabilities
  • Loneliness
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Post-traumatic stress Disorder (PTSD)
  • Rejection Sensitive Dysphoria
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Trauma
  • Women's Issues

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • Pediatrics​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • MSW, RSW
Facility Information

Summary

Monarch Therapy + Wellness Centre is a York Region-based therapy clinic that offers services adherent to the exceptional standards set by The College of Psychologists of Ontario. Your care with us will be conducted in a confidential, empathic, and caring environment. We value your trust in us, and will work hard to ensure that you feel validated while achieving your therapeutic goals. We understand that life can feel uncertain at times. It is our mission to help you feel motivated and supported in taking the first steps in finding your sense of balance. Currently offering Virtual Services.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only