Zunaira Baig, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5 out of 5 stars. 12 ratings.
Accepting new patients

Provider information

Description

I am a Registered Social Worker and Certified Career Development Practitioner. I’m fluent in English, Hindi, Urdu, and Punjabi, allowing me to provide counselling services in all four languages. With over seven years dedicated to serving marginalized communities, I approach my work through an anti-racist lens, integrating an understanding of intricate social intersections into my anti-oppressive practice.

Conditions

  • Abuse
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Depression
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Insomnia
  • Obsessive- Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sleep Disorder
  • Stress
  • Weight Loss
  • Women's Issues
  • Workplace stress

Provider's hours

Sunday
6:00 am - 11:30 pm
Monday
6:00 am - 11:30 pm
Tuesday
6:00 am - 11:30 pm
Wednesday
6:00 am - 11:30 pm
Thursday
6:00 am - 11:30 pm
Friday
6:00 am - 11:30 pm
Saturday
6:00 am - 11:30 pm

Services

  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Feminist therapy
  • Multicultural therapy
  • Person-centered therapy
  • Relationship counselling
  • Strength-based therapy

Languages spoken

  • English
  • Hindi
  • Punjabi
  • Urdu

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • MSW - Wilfred Laurier University
  • BSW - Toronto Metropolitan University

Professional associations

  • Ontario College of Social Workers and Social Service Workers

Summary

Your comfort is of the utmost importance to me; especially as we aim to navigate and explore your thoughts and feelings. I don’t use one-size-fits-all bandage solutions. Rather, I prefer working with you to better understand your individual experiences. Together, we can triumph over trauma.

Starting or continuing your mental health care is often the result of deep self-awareness and self-reflection. On this path towards wellness, I will encourage you to heal, build resiliency, and grow.

Remember: YOU MATTER.

Business hours

Sunday
6:00 am - 11:30 pm
Monday
6:00 am - 11:30 pm
Tuesday
6:00 am - 11:30 pm
Wednesday
6:00 am - 11:30 pm
Thursday
6:00 am - 11:30 pm
Friday
6:00 am - 11:30 pm
Saturday
6:00 am - 11:30 pm

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
6:00 am - 11:30 pm
Monday
6:00 am - 11:30 pm
Tuesday
6:00 am - 11:30 pm
Wednesday
6:00 am - 11:30 pm
Thursday
6:00 am - 11:30 pm
Friday
6:00 am - 11:30 pm
Saturday
6:00 am - 11:30 pm

Business hours

Sunday
6:00 am - 11:30 pm
Monday
6:00 am - 11:30 pm
Tuesday
6:00 am - 11:30 pm
Wednesday
6:00 am - 11:30 pm
Thursday
6:00 am - 11:30 pm
Friday
6:00 am - 11:30 pm
Saturday
6:00 am - 11:30 pm