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Yu Lan Lo, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
My work is fueled by a passion for helping people overcome life's challenges. With over 16 years of experience in mental health and more than a decade as an individual and family therapist, I've had the privilege of working with children, adolescents, and families from diverse backgrounds and experiences. I have extensive experience providing therapy to individuals dealing with a range of mental health challenges, including anxiety, depression, obsessive-compulsive disorder, chronic school avoidance, parent-child conflict, relationship issues, suicidal ideation, and self-harm.
Conditions
- Adjustment disorder
- Anxiety
- Borderline Personality Disorder (BPD)
- Bullying
- Depression
- Emotion Regulation
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Suicidal Thoughts
- Suicide
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Motivational interviewing
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Masters of Social Work; Wayne State University (2012)
- [H] Disabilities Studies; University of Windsor (2010)
- Family and Social Relations; University of Windsor (2007)
Professional associations
- Ontario College of Social Workers
- Ontario Association of Social Workers
Facility Information
Mindsight Counselling Services
Summary
At Mindsight Counselling Services, we are committed to providing a safe and confidential space that allows individuals to experience growth and embrace change. We believe the therapeutic relationship plays a vital role in achieving successful outcomes in counselling. Our approach to psychotherapy is warm, strength-based and collaborative. Our practice draws upon multiple therapeutic modalities and we tailor our interventions to meet our client’s unique needs and goals.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
