Richard Utama, BSW, MSW, RSW

Provider information

Description

Richard specializes in supporting individuals navigating depression, anxiety, and self-esteem challenges, grief and loss, ADHD, and substance use. His therapeutic approach is eclectic, integrating Emotionally Focused, Internal Family Systems, Psychodynamic, Existential, and Motivational Interviewing modalities to meet each client's unique needs. As a proud, racialized, cis-gay man deeply connected to the 2SLGBTQ+ community, Richard provides queer-affirming support on issues related to sexuality, gender identity and expression, non-monogamous relationships, body image, and sexual healing.

Summary

At Mindful Path Counselling, we take a wholistic approach on your path to well-being.

Whether you need someone to talk to alone, with your partner, or with your family, we offer a range of counselling services tailored to your needs and budget. We provide in-person, online sessions, phone appointments, and in-home services. Our diverse team includes skilled psychotherapists, social workers, life coaches, hypnotherapists, and more.

If you are struggling with general anxiety or a complex mental health challenge, we help people aged five and up find a welcoming and understanding place to land.