Find a provider
Simone Si, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I am here to provide you with a space for your own growth and healing. Whether you’re dealing with disordered eating, low self-esteem, anxiety, depression or challenging life circumstances, I will do my best to help you understand yourself deeper, know how to identify and meet your own needs and most important of all: be patient and kind toward yourself.
Conditions
- ADHD
- Anxiety
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Depression
- Eating disorders
- Emotion Regulation
- Fears / Phobias
- Mood disorders
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- BA Psychology
- Master in Social Work
Professional associations
- Ontario College of Social Workers and Social Service Workers Registration #820803
Facility Information
Mindful Living Therapy
Summary
Mindful Living Therapy was founded in 2019 by Simone Si. After years of working in Community Mental Health in Toronto and York Region, Simone decided to open her own virtual practice. We offer therapy for a wide range of issues and have Registered Social Workers as well as Registered Psychotherapists on the team. We strive to make every client feel heard, understood, respected and supported in conquering their challenges.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
