Find a provider
Ashley Berg, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Ashley is very warm, open-minded, and her counselling services offer a calming and comfortable environment for her clients. She specializes in working with children, youth, and families. She also works with adults. Her approach to counselling is to meet you where you are at, and to provide guidance, insight, and the skills to help you help yourself. She stresses the importance of taking care of yourself on a daily basis and engaging in self-care. She incorporates mindfulness-based approaches and somatic awareness into her sessions.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Alcohol Abuse
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitive Dysphoria
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Family systems therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Play therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Arts, major in Psychology, minor in Sociology from the University of British Columbia Okanagan
- Masters of Social Work from the University of British Columbia Okanagan
Professional associations
- University of British Columbia Okanagan
- British Columbia College of Social Workers
- British Columbia Association of Social Workers
Facility Information
Mindful Balance Clinical Counsel-
Summary
Mindful Balance Clinical Counselling is nestled in beautiful Kelowna, BC. It offers counselling to children, teens, families, and adults. We offer a warm, comfortable, and open-minded space. Our approach to counselling is to meet you where you are at, and to provide guidance, insight, and the skills to help you help yourself. We point out unhelpful thought patterns and teach clients how to challenge their negative thoughts. We stress the importance of taking care of yourself on a daily basis and engaging in self-care. We incorporate mindfulness-based approaches and somatic awareness.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Family systems therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Play therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
