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Zoe Sas, MSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 11 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:30 am - 5:30 pm
Tuesday
8:30 am - 5:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
8:30 am - 5:30 pm
Saturday
Closed

Description

Hi, I'm Zoe Sas a social worker at MindFit, a leading psychology clinic (or as we prefer to say, "mental health gym"). I work with couples who are experiencing strain in their relationship and/or want to improve their communication and connection.

Finding the right couples therapist can be challenging (so many profiles!), so I am happy to offer free 15-minute consults so you can meet with me and confirm I am the right fit for you and your partner!

Conditions

  • Divorce
  • Parenting
  • Relationship Issues

Services

  • Emotionally focused therapy
  • Relational therapy
  • Relationship counselling
  • The Gottman method

Clientele

  • Couples​
  • Families​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)

Education

  • M.S.W. - The Wurzweiler School of Social Work

Professional associations

  • Ontario College of Social Workers and Social Service Workers
  • Ontario Association of Social Workers
Facility Information

Summary

MindFit is a one-of-a-kind psychology clinic – or what we prefer to call a mental health “gym” for getting and staying in emotional shape. Just like a physical gym welcomes people of all types with a common goal of getting/staying physically healthy, MindFit is designed to be accessible and inviting to anyone wanting to improve their emotional well being. We provide evidence-based, compassionate, innovative and strength-focused care to children, adolescents, families, parents, and adults.

Business hours

Sunday
Closed
Monday
8:30 am - 5:30 pm
Tuesday
8:30 am - 5:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
8:30 am - 5:30 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Group counselling
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Psychological testing and evaluation
  • Psychological therapy
  • Relationship counselling
  • Strength-based therapy

Provider's hours

Sunday
Closed
Monday
8:30 am - 5:30 pm
Tuesday
8:30 am - 5:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
8:30 am - 5:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:30 am - 5:30 pm
Tuesday
8:30 am - 5:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
8:30 am - 5:30 pm
Saturday
Closed