Find a provider
Greig Perantinos, MSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:30 am
-
5:30 pm
Tuesday
8:30 am
-
5:30 pm
Wednesday
8:30 am
-
5:30 pm
Thursday
8:30 am
-
5:30 pm
Friday
8:30 am
-
5:30 pm
Saturday
Closed
Description
Hi, I'm Greig Perantinos a registered social worker focused on youth, adolescents and adults at MindFit, a leading psychology clinic (or as we prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can to ensure you (or your child) feels heard, supported and valued. My approach is structured, evidence-based, and designed to help you (or your child) develop practical and effective skills and strategies to not only copy but thrive!
Conditions
- Anxiety
- Behavioral Issues
- Emotion Regulation
- Fears / Phobias
- Mood disorders
- Thinking Disorders
- Tourette Syndrome
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
Clientele
- Adults (18+)
- Children (under 12)
- Pediatrics
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
Education
- M.S.W., University of Toronto
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility Information
MindFit
Summary
MindFit is a one-of-a-kind psychology clinic – or what we prefer to call a mental health “gym” for getting and staying in emotional shape. Just like a physical gym welcomes people of all types with a common goal of getting/staying physically healthy, MindFit is designed to be accessible and inviting to anyone wanting to improve their emotional well being. We provide evidence-based, compassionate, innovative and strength-focused care to children, adolescents, families, parents, and adults.
Business hours
Sunday
Closed
Monday
8:30 am
-
5:30 pm
Tuesday
8:30 am
-
5:30 pm
Wednesday
8:30 am
-
5:30 pm
Thursday
8:30 am
-
5:30 pm
Friday
8:30 am
-
5:30 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Group counselling
- Hoarding therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Positive psychology
- Prolonged exposure therapy
- Psychological testing and evaluation
- Psychological therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy