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Greig Perantinos, MSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 16 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:30 am - 5:30 pm
Tuesday
8:30 am - 5:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
8:30 am - 5:30 pm
Saturday
Closed

Description

Hi, I'm Greig Perantinos a registered social worker focused on youth, adolescents and adults at MindFit, a leading psychology clinic (or as we prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. 

From day one, I will do everything I can to ensure you (or your child) feels heard, supported and valued. My approach is structured, evidence-based, and designed to help you (or your child) develop practical and effective skills and strategies to not only copy but thrive!

Conditions

  • Anxiety
  • Behavioral Issues
  • Emotion Regulation
  • Fears / Phobias
  • Mood disorders
  • Thinking Disorders
  • Tourette Syndrome

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)

Education

  • M.S.W., University of Toronto

Professional associations

  • Ontario College of Social Workers and Social Service Workers
Facility Information

Summary

MindFit is a one-of-a-kind psychology clinic – or what we prefer to call a mental health “gym” for getting and staying in emotional shape. Just like a physical gym welcomes people of all types with a common goal of getting/staying physically healthy, MindFit is designed to be accessible and inviting to anyone wanting to improve their emotional well being. We provide evidence-based, compassionate, innovative and strength-focused care to children, adolescents, families, parents, and adults.

Business hours

Sunday
Closed
Monday
8:30 am - 5:30 pm
Tuesday
8:30 am - 5:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
8:30 am - 5:30 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Hoarding therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
8:30 am - 5:30 pm
Tuesday
8:30 am - 5:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
8:30 am - 5:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
8:30 am - 5:30 pm
Tuesday
8:30 am - 5:30 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 5:30 pm
Friday
8:30 am - 5:30 pm
Saturday
Closed