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Vanessa Maharaj, BSW, MSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 26 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
4:30 pm - 8:00 pm
Tuesday
4:30 pm - 8:00 pm
Wednesday
4:30 pm - 8:00 pm
Thursday
4:30 pm - 8:00 pm
Friday
4:30 pm - 8:00 pm
Saturday
By appointment only

Description

There are likely times when you feel that you are running on empty and can’t catch your breath. When you feel like you’ve lost yourself and life is falling apart. Feeling stress, worry, disconnected and alone can all start to negatively impact our lives. 

My goal is to help you navigate these experiences and offer a space for new ideas. I want to help you begin to feel more like yourself, worry less and find balance in your life. 

With over 15 years experience I've been fortunate to support folks with grief, anxiety, depression and sadness.

Let's have a chat about how I can help.

Conditions

  • Anxiety
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Self Esteem
  • Social Anxiety Disorder
  • Stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Motivational interviewing
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)

Education

  • Master of Social Work (MSW); 2010 from Wilfrid Laurier University.
  • Bachelor of Social Work (BSW); 2008 from York University
  • BA: 2004 from Wilfrid Laurier University

Professional associations

  • Registered Social Worker
  • Ontario College of Social Workers
  • Registered Social Worker
  • Ontario Association of Social Workers
Facility Information

Mind Therapy

Summary

I provide clinical mental health services/counselling to children, youth and adults. 

Please reach out for a free 15 minute phone consultation to see how I can help.

Visit my website at: www.mindtherapy.ca

Business hours

Sunday
Closed
Monday
4:30 pm - 8:00 pm
Tuesday
4:30 pm - 8:00 pm
Wednesday
4:30 pm - 8:00 pm
Thursday
4:30 pm - 8:00 pm
Friday
4:30 pm - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Motivational interviewing
  • Solution-focused brief therapy
  • Strength-based therapy

Provider's hours

Sunday
Closed
Monday
4:30 pm - 8:00 pm
Tuesday
4:30 pm - 8:00 pm
Wednesday
4:30 pm - 8:00 pm
Thursday
4:30 pm - 8:00 pm
Friday
4:30 pm - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
4:30 pm - 8:00 pm
Tuesday
4:30 pm - 8:00 pm
Wednesday
4:30 pm - 8:00 pm
Thursday
4:30 pm - 8:00 pm
Friday
4:30 pm - 8:00 pm
Saturday
By appointment only