Find a provider
Jay Solman, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Man
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I have over 20 years’ experience supporting people as they navigate life’s challenges. This has included helping people with anxiety, depression, relationships, life transitions, parenting and issues unique to young adults and men. My style is warm, compassionate, and practical, and I strive to make therapy a meaningful and productive experience. Together, we can explore the challenges you're facing and work to uncover the solutions that best align with your goals .
Conditions
- Anxiety
- Communication
- Depression
- Divorce
- Emotion Regulation
- Infidelity
- Internet Addiction
- Loneliness
- Men's Issues
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work - University of Toronto
- Bachelor's of Arts - Sociology/Psychology - Concordia University
Professional associations
- British Columbia Association of Social Workers
Facility Information
Meridian Counselling
Summary
Virtual counselling breaks down geographical barriers, making therapy accessible for individuals in remote areas, those with mobility challenges, or anyone who is housebound. With virtual sessions, there's no need to commute, saving both time and stress. You can schedule your appointments outside of typical office hours, offering greater flexibility to fit therapy into your busy life. For many, being in the comfort of your own home can create a safer, more relaxed environment for discussing sensitive or personal topics.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
