Find a provider
Melinda Aspell, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
2:30 pm
Tuesday
8:00 am
-
2:30 pm
Wednesday
8:00 am
-
2:30 pm
Thursday
8:00 am
-
2:30 pm
Friday
8:00 am
-
2:30 pm
Saturday
Closed
Description
I am passionate about supporting women through their unique mental health journeys. My goal is to empower you to build resilience, find balance, and achieve your personal and emotional goals. Specializations Reproductive Mental Health: Addressing issues related to pregnancy, postpartum depression, infertility, and menopause. Anxiety and Depression: Providing tools and strategies to manage and overcome symptoms. Trauma: Offering support for healing from past trauma. Relationship Issues: Navigating relationship dynamics, including family, romantic, and professional relationships.
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Communication
- Depression
- Emotion Regulation
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure Therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Wilfred Laurie University, Waterloo, ON - Cognitive Behaviour Therapy for Women’s Reproductive Mental Health, 2024
- Wilfred Laurie University, Waterloo, ON - Cognitive Behaviour Therapy Certificate, 2020
- Memorial University, St. John’s, NL — Master of Social Work with specialization in advanced clinical practice (Thesis Route), 2011
- University of Manitoba, Winnipeg, MB — Bachelor of Social Work, 2005
- Memorial University, St. John’s, NL — Bachelor of Arts (Major: Sociology, Minor: Women’s Studies), 2001
Professional associations
- Newfoundland and Labrador College of Social Workers
- Alberta College of Social Workers
- Ontario College of Social Workers and Social Service Workers
- Nova Scotia College of Social Workers
Facility Information
Melinda Aspell, Registered Social Worker
Summary
Melinda Aspell, Registered Social Worker is a virtual counselling practice that provides individual counselling via phone, video, or text (asynchronous or synchronous messaging). Support is provided for a number of issues, including anxiety, stress, depression, grief and loss workplace stress, or anything else that may be causing you distress.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure Therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
