Mechelle Thomas, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 5 out of 5 stars. 3 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
5:00 pm - 9:00 pm
Tuesday
5:00 pm - 9:00 pm
Wednesday
5:00 pm - 9:00 pm
Thursday
5:00 pm - 9:00 pm
Friday
5:00 pm - 9:00 pm
Saturday
9:00 am - 1:00 pm

Provider information

Description

As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. I work within an inclusive, trauma-informed,  anti-oppressive framework that incorporates principles of intersectionality. I incorporate elements of various therapeutic modalities including CBT, DBT, Attachment-focused and Relational Psychotherapy.  With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address their challenges, strengthen relationships and build meaningful connections

Conditions

  • Depression
  • Grief, loss, bereavement
  • Loneliness
  • Parenting
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Trauma

Services

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Family counselling
  • Interpersonal psychotherapy
  • Narrative therapy

Clientele

  • Adults (18+)​
  • Families​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master of Social Work – Indigenous Trauma and Resiliency, University of Toronto, 2021
  • Bachelor of Science in Nursing, University of Toronto, 2007

Professional associations

  • Ontario College of Social Workers and Social Service Workers (OCSWSSW)
  • Ontario Association of Social Workers (OASW)
  • College of Nurses of Ontario (CNO)

Facility: Mechelle Thomas Counselling and Psychotherapy

Summary

As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. I work within an inclusive, trauma-informed,  anti-oppressive framework that incorporates principles of intersectionality. With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address their challenges, strengthen relationships and build meaningful connections.

I currently offer Virtual or Telephone Psychotherapy

Business hours

Sunday
By appointment only
Monday
5:00 pm - 9:00 pm
Tuesday
5:00 pm - 9:00 pm
Wednesday
5:00 pm - 9:00 pm
Thursday
5:00 pm - 9:00 pm
Friday
5:00 pm - 9:00 pm
Saturday
9:00 am - 1:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Family counselling
  • Interpersonal psychotherapy
  • Narrative therapy

Provider's hours

Sunday
By appointment only
Monday
5:00 pm - 9:00 pm
Tuesday
5:00 pm - 9:00 pm
Wednesday
5:00 pm - 9:00 pm
Thursday
5:00 pm - 9:00 pm
Friday
5:00 pm - 9:00 pm
Saturday
9:00 am - 1:00 pm

Business hours

Sunday
By appointment only
Monday
5:00 pm - 9:00 pm
Tuesday
5:00 pm - 9:00 pm
Wednesday
5:00 pm - 9:00 pm
Thursday
5:00 pm - 9:00 pm
Friday
5:00 pm - 9:00 pm
Saturday
9:00 am - 1:00 pm