
Mechelle Thomas, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
5:00 pm
-
9:00 pm
Tuesday
5:00 pm
-
9:00 pm
Wednesday
5:00 pm
-
9:00 pm
Thursday
5:00 pm
-
9:00 pm
Friday
5:00 pm
-
9:00 pm
Saturday
9:00 am
-
1:00 pm
Provider information
Description
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. I work within an inclusive, trauma-informed, anti-oppressive framework that incorporates principles of intersectionality. I incorporate elements of various therapeutic modalities including CBT, DBT, Attachment-focused and Relational Psychotherapy. With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address their challenges, strengthen relationships and build meaningful connections
Conditions
- Depression
- Grief, loss, bereavement
- Loneliness
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Trauma
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Interpersonal psychotherapy
- Narrative therapy
Clientele
- Adults (18+)
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work – Indigenous Trauma and Resiliency, University of Toronto, 2021
- Bachelor of Science in Nursing, University of Toronto, 2007
Professional associations
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- Ontario Association of Social Workers (OASW)
- College of Nurses of Ontario (CNO)
Facility: Mechelle Thomas Counselling and Psychotherapy
Summary
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. I work within an inclusive, trauma-informed, anti-oppressive framework that incorporates principles of intersectionality. With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address their challenges, strengthen relationships and build meaningful connections. I currently offer Virtual or Telephone Psychotherapy
Business hours
Sunday
By appointment only
Monday
5:00 pm
-
9:00 pm
Tuesday
5:00 pm
-
9:00 pm
Wednesday
5:00 pm
-
9:00 pm
Thursday
5:00 pm
-
9:00 pm
Friday
5:00 pm
-
9:00 pm
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Interpersonal psychotherapy
- Narrative therapy