Find a provider

Jackie Ponomariov, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 5.0 out of 5 stars. 17 ratings.
Accepting new patients

Provider's hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
Closed
Saturday
Closed

Description

Do you feel like your anxiety, ADHD, trauma, burnout, or self-doubt is getting in the way of you living a fulfilling life on your terms? Do you feel like you have to work against your brain? Are you struggling with the inner critical voice telling you "you're not good enough"? Like you're failing and can't keep up? I help young adults quiet the chaos, feel less anxiety, build confidence, and feel more control over their own lives. We'll use tools such as EMDR, Somatic Therapy, IFS & more so you can feel like "you" again. 

All parts of you are welcome in this space. Book a FREE consult today.

Conditions

  • ADHD
  • Adjustment disorder
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Communication
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Gestalt therapy
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Therapeutic intervention

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master of Social Work (MSW) - Specialization in Health & Mental Health (University of Toronto)
  • Bachelor of Arts in Psychology (Honours) (University of Waterloo)
  • EMDRIA Trained Therapist - Somatic and Attachment Focused EMDR (S.A.F.E.)
  • Certified Clinical Hypnotherapist - Specialty in PTSD & CPTSD (University of Toronto)

Professional associations

  • OCSWSSW (Ontario College of Social Workers and Social Service Workers)
  • OASW (Ontario Association of Social Workers)
  • EMDRIA Trained Therapist - Somatic and Attachment Focused EMDR (Personal Transformation Institute)
  • Certified Clinical Hypnotherapist - Specialty in PTSD & CPTSD (University of Toronto)
Facility Information

Summary

Do you feel like you have to work against your brain? Are you struggling with the inner critical voice telling you "you're not good enough"? Like you're failing and can't keep up?

In a space that's compassionate, trauma-informed, and neurodiversity-affirming, we'll use tools such as EMDR, Somatic Therapy, IFS, hypnotherapy & more so you can feel like "you" again. You can quiet the critical voice, feel calmer in your body, work without burning out.

All parts of you are welcome in this space. Book a free 15 minute consultation today and start your healing journey.

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Gestalt therapy
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Therapeutic intervention

Provider's hours

Sunday
9:00 am - 8:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed