Find a provider
Matthew Regan, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
4:00 pm
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
9:30 am
-
4:00 pm
Saturday
Closed
Description
I'm so happy you're here! I believe that every client's situation is unique. Therefore, I draw from a number of different evidence-based approaches to meet the needs of my clients. They include Cognitive Behavioural Therapy, Solution Focused Therapy, and Motivational Interviewing. I have extensive experience working with individuals facing workplace stressors, burnout, addictions, depression and anxiety. As a husband, father, and having served in the Canadian Forces, I am familiar with the life stressors many of you are facing. Please reach out to discuss your goals and how I can help.
Conditions
- Addiction
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Borderline Personality Disorder (BPD)
- Depression
- Drug Abuse
- Emotion Regulation
- Fears / Phobias
- Insomnia
- Loneliness
- Men's Issues
- Mood disorders
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Social Anxiety Disorder
- Social Isolation
- Stress
- Workplace stress
Services
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Masters of Social Work (MSW) McGill University 2012
- Bachelor of Art (Major in Criminology) Saint Mary's University 2007
Professional associations
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- Ontario Association of Social Workers (OASW)
Facility Information
Matthew Regan MSW, RSW Counselling Services
Business hours
Sunday
Closed
Monday
9:00 am
-
4:00 pm
Tuesday
9:00 am
-
4:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
Closed
Services & supplies
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy