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Matthew Regan, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 2 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:30 am - 4:00 pm
Saturday
Closed

Description

I'm so happy you're here! I believe that every client's situation is unique. Therefore, I draw from a number of different evidence-based approaches to meet the needs of my clients. They include Cognitive Behavioural Therapy, Solution Focused Therapy, and Motivational Interviewing. I have extensive experience working with individuals facing workplace stressors, burnout, addictions, depression and anxiety. As a husband, father, and having served in the Canadian Forces, I am familiar with the life stressors many of you are facing. Please reach out to discuss your goals and how I can help.

Conditions

  • Addiction
  • Adjustment disorder
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Borderline Personality Disorder (BPD)
  • Depression
  • Drug Abuse
  • Emotion Regulation
  • Fears / Phobias
  • Insomnia
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Workplace stress

Services

  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Masters of Social Work (MSW) McGill University 2012
  • Bachelor of Art (Major in Criminology) Saint Mary's University 2007

Professional associations

  • Ontario College of Social Workers and Social Service Workers (OCSWSSW)
  • Ontario Association of Social Workers (OASW)
Facility Information

Business hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Career counseling
  • Coaching
  • Cognitive behavioral therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Positive psychology
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:30 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 4:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed