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Tanasha Smith, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
10:30 am
-
5:00 pm
Wednesday
10:30 am
-
5:00 pm
Thursday
12:00 pm
-
6:00 pm
Friday
Closed
Saturday
Closed
Description
During my 18+ years as a social worker, I believe one of the bravest things you can do is to begin to understand your own story. Many see therapy as a waste of time, and some see it as an opportunity to try a new way to heal. I can promise you that I’m as real as it gets. I want the best outcome for my clients; I want to help them believe in themselves and learn how to remove the negative thoughts that have kept them in bondage. Therapy is an investment toward your personal growth.
Conditions
- Anger Management
- Anxiety
- Bullying
- Communication
- Depression
- Emotional Abuse
- Grief, loss, bereavement
- Parenting
- Postpartum depression
- Relationship Issues
- Sexual Abuse
- Suicidal Thoughts
- Trauma
- Weight Loss
- Workplace stress
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Life Coaching
- Marital counselling
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- WALDEN UNIVERSITY
Professional associations
- NSLS
- GOLDEN KEYS
- PHI ALPHA
Facility Information
Mastery of Self Inc
Summary
Mastery of Self Inc’s, main focus is to embrace the education and importance of self-care. We strive to help guide our clients to self-love by empowering the mind through evidence based therapy. We believe that with our non judgement approach and spiritual guidance our clients can achieve self -mastery. Mastery of Self Inc. is committed to quality, evidence-based therapeutic practices, to effectively help our clients improve all areas of their life including, spiritual growth, emotional and relational wellbeing.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
10:30 am
-
5:00 pm
Wednesday
10:30 am
-
5:00 pm
Thursday
12:00 pm
-
7:00 pm
Friday
Closed
Saturday
10:00 am
-
1:00 pm
Services & supplies
- Cognitive behavioral therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Life Coaching
- Marital counselling
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
