Find a provider
Lynne Cowburn, BSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I offer both in person and virtual appointments from my office in Victoria. I have over 28 years of experience in counselling and mental health across three countries. I am able to assist with a multitude of issues and concerns for individuals, couples and groups. I use varied techniques including CBT, ACT, DBT, Mindfulness, Psychodynamic and somatic therapies. I have a deep interest in and experience working with trauma, grief and loss, and hold a Somatic Practitioner certification.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- HIV/AIDS
- Infertility or Adoption
- Infidelity
- Insomnia
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Group counselling
- Interpersonal psychotherapy
- Life Coaching
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Registered Social Worker (RSW)
Facility Information
Lynne Cowburn Counselling and Consulting
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Group counselling
- Interpersonal psychotherapy
- Life Coaching
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking