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Shawna Rothwell, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
11:00 am
-
5:00 pm
Monday
9:00 am
-
7:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
11:00 am
-
5:00 pm
Description
With a Masters degree in Social Work, and more than 27 years of experience in various areas of mental health care, my approach is compassionate, trauma-focused, strength-based, and influenced by many therapeutic modalities as there is no one therapy or intervention that “fits all.” I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy and use this as a primary approach to various concerns. Guided by your goals and hopes, we will create a plan that feels manageable to bring more meaning, fulfillment and calm back into your life. You will feel heard.
Conditions
- Abuse
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Bipolar Disorder
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelors in Social Work (BSW) 1994
- Masters in Social Work (MSW) 2005
Professional associations
- Registered Social Worker, BC College of Social Workers
- Member of the BC Association for Social Workers
- Member of EMDR Canada
Facility Information
Little Mountain Counselling
Summary
Little Mountain Counselling is located in the iconic Samara Building in the heart of downtown Salmon Arm, BC. The office is on the second floor and is accessible by both stairs and elevator. The Little Mountain Counselling space is welcoming, comfortable and bright yet also calming allowing you to relax and feel grounded. The counselling space is separated from the main hallway by a small and serene waiting room to ensure your complete privacy and confidentiality.
Business hours
Sunday
11:00 am
-
5:00 pm
Monday
9:00 am
-
7:00 pm
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
11:00 am
-
5:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
204 - 231 Trans Canada Hwy NE, Salmon Arm, BC V1E 4P9