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Paulette Light, BSW, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 52 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
1:00 pm - 8:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 4:30 pm
Thursday
8:00 am - 4:30 pm
Friday
8:00 am - 4:00 pm
Saturday
Closed

Description

My name is Paulette Light and I am the owner and clinical director of Lighthouse Counselling and Social Work Services. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers, and a member of the Ontario Association of Social Workers.  My approach is gentle and views you as the expert in your life. I practice from a holistic and trauma informed framework. Using a customized approach allows me to meet your unique needs. During treatment I use a variety of evidence based therapeutic approaches including: CBT, DBT, Gottman, & Strengths Based approach

Conditions

  • Adjustment disorder
  • Anger
  • Anxiety
  • Behavioral Issues
  • Chronic Pain or Illness
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Loneliness
  • Relationship Issues
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy
  • The Gottman method

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Georgian College, Social Service Worker Diploma
  • Lakehead University, Bachelor of Social Work
  • Wilfrid Laurier University, Master of Social Work

Professional associations

  • Registered Social Worker with the Ontario College of Social Workers & Social Service Workers, and Nova Scotia College of Social Workers
  • Member of the Ontario Association of Social Workers
Facility Information

Summary

- Counselling for life's transitions, grief, anxiety, depression, stress management & coping with emotions.

- In person counselling for children, teens & adults.

- Virtual counselling available for teens (16+) and adults living in Ontario & Nova Scotia

- We strive to offer inclusive, accessible services that enable all individuals, including individuals with disabilities, to engage fully. To request an accommodation or for inquiries about accessibility, please contact us.

~Please refrain from wearing strong fragrances when visiting the office.

Business hours

Sunday
Closed
Monday
1:00 pm - 8:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 4:30 pm
Thursday
8:00 am - 4:30 pm
Friday
8:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy
  • The Gottman method

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location
264 First Street Unit 2, Midland, ON L4R 3N8

Provider's hours

Sunday
Closed
Monday
1:00 pm - 8:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 4:30 pm
Thursday
8:00 am - 4:30 pm
Friday
8:00 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
1:00 pm - 8:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 4:30 pm
Thursday
8:00 am - 4:30 pm
Friday
8:00 am - 4:00 pm
Saturday
Closed