Find a provider
Rachel Borshevsky, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
2:00 pm
Saturday
By appointment only
Description
Welcome to your healing journey! I'm Rachel, born and raised in the Ottawa Valley, and I’m here to support you through whatever challenges you’re facing. With experience working with children, teens, and young adults, I provide a safe, compassionate space for you to share your story. I use a variety of strategies tailored to your strengths and incorporate your interests, whether it's music, art, nature, or more. Let's walk together toward the life you want to live—thank you for taking this brave first step.
Conditions
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Bullying
- Communication
- Depression
- Eating disorders
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Internet Addiction
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Social Worker (RSW)
Facility Information
LightHouse Counselling and Wellness
Summary
LightHouse Counselling & Wellness is the place to go for supportive, effective, mental health and wellness support for children, parents and families. At LightHouse, we know that everyone wants to do well and can do well with the right support. We provide non-judgemental counselling and psychotherapy services to help you on your journey to improved mental health and wellness. Specializing in anxiety, depression, behavioural challenges, parenting support, parent-child relationship, school difficulties, infant & early years mental health, emotion regulation, and stress.
Business hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
2:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
