Find a provider
Julie Gingras, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
2:00 pm
Saturday
By appointment only
Description
Julie has a Masters in Social Work and is a Registered Social Worker and Psychotherapist. She works with parents, children and youth from a trauma-informed, strength based perspective. Julie is trained in Play Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, Solution Focused, Narrative, Collaborative Problem-Solving and Attachment based approaches to help meet every family's unique needs. She has extensive experience working in the mental health field with vulnerable populations in community settings helping to support client
Conditions
- ADHD
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Family counselling
- Motivational interviewing
- Narrative therapy
- Play therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Pediatrics
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Facility Information
LightHouse Counselling and Wellness
Summary
LightHouse Counselling & Wellness is the place to go for supportive, effective, mental health and wellness support for children, parents and families. At LightHouse, we know that everyone wants to do well and can do well with the right support. We provide non-judgemental counselling and psychotherapy services to help you on your journey to improved mental health and wellness. Specializing in anxiety, depression, behavioural challenges, parenting support, parent-child relationship, school difficulties, infant & early years mental health, emotion regulation, and stress.
Business hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
2:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
