Find a provider
Erin Carruthers-Mburu, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
2:00 pm
Saturday
By appointment only
Description
We live in a world that feels more overwhelming and stressful than ever, with increasing demands and less connection to community. Instead of sharing our burdens, many of us face them alone. As humans, we are meant to connect, and this isolation affects how we perceive ourselves and the world. In therapy, I offer a safe, compassionate space to explore your experiences together. My holistic, client-centred approach empowers you to set your own goals and build on your strengths. With over 15 years of experience, I use trauma-informed, strengths-based care to support your healing and growth.
Conditions
- Addiction
- ADHD
- Anxiety
- Autism
- Depression
- Eating disorders
- Grief, loss, bereavement
- Intellectual Disability
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Humanistic therapy
- Person-centered therapy
Clientele
- Children (under 12)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Facility Information
LightHouse Counselling and Wellness
Summary
LightHouse Counselling & Wellness is the place to go for supportive, effective, mental health and wellness support for children, parents and families. At LightHouse, we know that everyone wants to do well and can do well with the right support. We provide non-judgemental counselling and psychotherapy services to help you on your journey to improved mental health and wellness. Specializing in anxiety, depression, behavioural challenges, parenting support, parent-child relationship, school difficulties, infant & early years mental health, emotion regulation, and stress.
Business hours
Sunday
By appointment only
Monday
8:30 am
-
8:00 pm
Tuesday
8:30 am
-
8:00 pm
Wednesday
8:30 am
-
8:00 pm
Thursday
8:30 am
-
8:00 pm
Friday
8:30 am
-
2:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
