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Cara Stapleton, BSW, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 36 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 4:00 pm
Tuesday
Closed
Wednesday
10:00 am - 4:00 pm
Thursday
3:30 pm - 8:30 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Description

Individual and couples counselling is available for those ages 18 and over. I am a client centererd therapist and will work collaboratively with you to understand your unique needs and goals for therapy. I have a Masters Degree in Social Work with a clinical specialization in Mental Health. I work with clients who present with variety of issues. I am a soft spoken and caring individual. I offer a generalist approach to counselling and am open to work within a range of theraputic models.

Conditions

  • Abuse
  • Addiction
  • Adjustment disorder
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain or Illness
  • Depression
  • Divorce
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Infidelity
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Psychosis
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Substance Abuse
  • Substance Use

Services

  • Career counseling
  • Christian counseling
  • Cognitive behavioral therapy
  • Family counselling
  • Feminist therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Bachelor of Social Work
  • Master of Social Work - Clinical Specialization in MH

Professional associations

  • ACSW
  • SWAA
Facility Information

Lifesmart Counselling Inc.

Summary

Online appointments are offered at this time. Virtual appoinmtents are conducted via zoom. When clients book an appointment they receive an email reminder of the booking with the attached zoom link to the session.

Business hours

Sunday
Closed
Monday
10:00 am - 4:00 pm
Tuesday
Closed
Wednesday
10:00 am - 4:00 pm
Thursday
3:30 pm - 8:30 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Career counseling
  • Christian counseling
  • Cognitive behavioral therapy
  • Family counselling
  • Feminist therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Therapeutic intervention

Provider's hours

Sunday
Closed
Monday
10:00 am - 4:00 pm
Tuesday
Closed
Wednesday
10:00 am - 4:00 pm
Thursday
3:30 pm - 8:30 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 4:00 pm
Tuesday
Closed
Wednesday
10:00 am - 4:00 pm
Thursday
3:30 pm - 8:30 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed