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Trista Kam Yin Lam
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
7:00 am
-
10:00 pm
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
7:00 am
-
10:00 pm
Saturday
7:00 am
-
10:00 pm
Description
I am a social worker/counsellor with 20 years of counselling experience in mental health, trauma, family and relational issues. As a mindfulness practitioner for over 10 years, I seamlessly integrate mindfulness into a variety of psychotherapies such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, Hypnotherapy, Satir Model and Somatic Experiencing. I provide a secure and encouraging environment where we walk together through person-centered, strength-based, trauma-informed, and culturally sensitive approaches to facilitate you to gain insights and make positive changes.
Conditions
- Abuse
- Addiction
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Bullying
- Chronic Pain or Illness
- Depression
- Dissociative Disorders
- Divorce
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Family counselling
- Gestalt therapy
- Hypnotherapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
Languages spoken
- Cantonese
- English
- Mandarin
Education
- Master of Social Work (Clinical Specialization)
- Master of Social Sciences (Counselling)
- Bachelor of Social Work
Professional associations
- Registered Social Worker (Alberta College of Social Work, Canada & Social Workers Registration Board, Hong Kong)
- Canadian Certified Counsellor (Canadian Counselling and Psychotherapy Association)
- Senior Addiction Counsellor (National Association for Alcoholism and Drug Abuse Counselors)
- Prepare/Enrich Facilitator (Prepare/Enrich)
Facility Information
Life Journey Counselling
Summary
I offer virtual and in-person counselling service. Online counselling can be arranged from Friday and Sunday anytime. In-person counselling will be provided on Friday and Sunday only. The counselling centre is located in a medical clinic in Brentwood which can be easily accessed by C-train and buses. There are free parking nearby too.
Business hours
Sunday
7:00 am
-
10:00 pm
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
7:00 am
-
10:00 pm
Saturday
7:00 am
-
10:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Family counselling
- Gestalt therapy
- Hypnotherapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
140-30 Brentwood Common NW, Calgary, Calgary, AB T2L 2L8