Find a provider
Kristy Day-Robson, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
By appointment only
Description
I work with women (18+) who are struggling with low moods, trauma, loss, perfectionism, anxiety, and feeling overwhelmed. I customize an approach for each client based on a variety of therapeutic techniques. You will likely find me to be genuine, down to earth, and comfortable with uncomfortable topics or the big emotions that are part of the human experience. I tend to give "homework" when people are open to it. I offer flexible hours and virtual sessions at this time.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Trauma
- Workplace stress
Services
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Feminist therapy
- Group counselling
- Motivational interviewing
- Solution-focused brief therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Education
- Master of Social Work- 2004
- Bachelor of Social Work- 2001
- Bachelor of Arts (Psychology/Criminology)- 1998
Professional associations
- Ontario College of Social Workers and Social Service Workers
- Ontario Association of Social Workers
Facility Information
Kristy Day-Robson, MSW, RSW
Summary
Hi! I offer individual therapy to adults who would like to focus on anxiety, mood disorders, trauma, loss, self-esteem, stress management, and much, much more. l'm ready to use humour, energy, and warmth to supplement principles from cognitive behavioural therapy (CBT, TF-CBT, CBT-I), dialectical behaviour therapy (DBT), mindfulness, cognitive processing therapy (CPT) and other methods to customize an approach for you. You're welcome to contact me by phone or e mail to explore how we might work together. I currently offer virtual sessions with flexible hours.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Feminist therapy
- Group counselling
- Motivational interviewing
- Solution-focused brief therapy
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy